Power for a man is the most important factor of confidence and psychological comfort. Sexual activity, victories, success in bed - all this makes any man more successful, first of all - in his own eyes. However, for many reasons, powerHow to improve potency is an exciting question for every man. Sexual problems can disturb you, make you doubt your abilities and even lead you to a state of depression.
how to increase potency - causes of erectile dysfunction
The word "potency" comes from the Latin "potentia", in translation - "the ability to act. " The name characterizes the phenomenon as a whole, since potency is the ability of a man to perform high-quality sexual intercourse.
There are three main components of power:
- libido, or the presence of sexual desire;
- the presence of a construction;
- Correct cessation of intercourse, ability to test the body, rapid resumption of erection.
Ideally, all three factors should be present - this means that the man is absolutely healthy in this regard. If at least one of the signs fails, it's time to think about how to improve potency.
Dear men, we understand that it is quite difficult for some of you to voice your concern.Therefore, we invite you to take this test., If you want to start solving this problem and decide to make an appointment with a urologist-andrologist, you do not need to explain the reason for contacting the clinic. The consultant will look at the test results, make an appointment with the doctorWill call you back to clarify.take the first step, start taking exams and know thatThis problem is solvable in most cases!
Before deciding how to increase potency, you need to establish the cause of sexual frustration. Key Factorsnegatively affecting men's sexual health,Huh:
- stress, anxiety, psychological problems. This is especially true for young men;
- diseases of the reproductive system. This factor can seriously undermine a person's sexual health and make him think about how to restore potency;
- diseases of the urinary organs - urethritis, prostatitis and others;
- heart diseases;
- diabetes;
- exposure to certain drugs;
- drinking alcohol, smoking, taking drugs;
- chronic fatigue syndrome;
- Bad ecology.
Modern rhythm of life, malnutrition, health problems - any of these factors can give rise to the question - how to increase potency. Unfortunately, no man is untouched by this. Do not guess how to restore potency on your ownBe done - folk methods rarely give any effect.
Improving potency in men: hormone therapy
The quality of potency directly depends on testosterone - it is the main male hormone that regulates the functioning of the genitourinary system, muscles and secondary sexual characteristics. Whatever the cause of the burning question "how to improve potency", the first factor in the diseaseThere will be a decrease in the level of testosterone in the body. Usually its amount reaches a maximum by 25-30 years, then gradually begins to decrease. However, now it often happens that already at the age of 35-40 yearsA man experiences problems in the sexual sphere. Men should know that this is not a reason to panic - sexual health can be restored and enhanced by timely contacting a qualified doctor. Experts will tell you how to increase potency.
One of the ways to improve potency ishormone therapy- Increase in the level of testosterone in the male body.
Remedies to increase potency - Remedies
A common cause of low sexual function in men lies in the failure of testosterone production. This problem, in turn, is caused by a number of reasons. In order to determine the right treatment, first of all, accurate diagnosis and identification of the root cause of the disease is essential.
When deciding to increase potency in a particular patient, the doctor conducts a series of studies, appoints consultations with various specialists:
- urologist;
- neurologist;
- cardiologist;
- endocrinologist;
- psychiatrist
To improve potency, it is necessary to correct malfunctions in the work of these systems - nervous, cardiovascular, endocrine. Each specialist will examine the patient and make a diagnosis, on the basis of which an individual course of treatment will be made.
In case of a problem, neverdo not self-medicate, The doctor knows better how to restore potency, and the use of drugs and folk methods can be not only ineffective, but also hurt- In the worst case. Therefore, do not panic and do not wonder how to increase the power on your own -Just go to the pros.
improve potency in menseveral ways:
- hormone therapy;
- taking pills;
- physical treatment;
- surgical intervention;
- imputation;
- Psychotherapy.
assigned to each patientindividual course of treatmentAfter all, the cause of the problem and the development of the disease are different for everyone.
How to restore vigor - prevention
You need to take care of your health in a timely manner so that when a serious situation occurs, you do not have to guess how to increase the potency. Compliance with all the rules listed below, of course, will not protect you one hundred percent, but will help reduce the risk of sexual dysfunction. In order not to bother with the question of increasing potency, you need to avoid factors thatPossible reasons for the problem:
- Protect yourself from STDs: Avoid casual relationships, protect yourself;
- avoid stressful situations, try to be less nervous;
- An active lifestyle will help to relax and rest better, which is very beneficial for the body;
- Smoking and alcohol are the biggest enemies of sexual health, get rid of bad habits;
- Toxins in the body can disrupt the functioning of many systems, including the sexual system. Adjust your diet;
- Be more careful about the medicines you take;
- Spend more time outside, in nature.
For a full sex life, you should be attentive to the work of the cardiovascular, endocrine and nervous systems. Therefore, compliance with general recommendations will reduce the problem of how to restore potency.
5 Erectile Dysfunction Facts You Didn't Know
It is well known that the causes of weak erections can be very diverse, both psychological and physical. But did you know that everyday things can cause a man to fail in bed – even drinking too much coffee, tooth decay, or taking certain medicines.
Fact 1. Two cups of coffee a day can prevent erectile dysfunction
Researchers from the University of Texas Center for Health Sciences and Research found that two cups of coffee a day can be very beneficial for every man. It has been found that the caffeine found in coffee protects healthy men from developing erectile dysfunction.
Two cups of coffee a day may protect against erectile dysfunction
However, if a man drinks more than 2-3 cups of coffee a day, then you should not abuse coffee, in the future there may be health problems with the heart and erection.
Not only coffee in large quantities, but unhealthy foods also have a negative effect on male erection. Can cause erectile dysfunction.
This is due to the fact that the blood vessels in the penis are very narrow (1-2 mm), so they are the first to suffer. Erectile dysfunction precedes heart disease. It is also believed that if a man has a heart attackIf he has had an attack, it means that he has been suffering from the problem of erection for some time.
Fact 2. Some drugs cause erectile dysfunction
Erection problems can be a side effect of certain diseases, such as diabetes, and a result of medication. For example, medications used to treat high blood pressure can adversely affect a man's sexual health.
Some drugs cause erectile dysfunction
Antidepressants and psychotropic medications also weaken erections. Antihistamines, which are used to treat allergies, can cause erectile dysfunction. Therefore, before taking any medication, talk to your doctor about side effects. Be sure to talk, or at least read the package leaflet.
Fact 3. A bad tooth can cause impotence
Researchers in Turkey found that 53% of men with erectile dysfunction also suffered from chronic periodontitis. This inflammation has been found to weaken the male body and immune system, leading to heart disease and impotence.
So, dear men, dental health is necessary not only to take care of fresh breath, but also to take care of good strength.
A bad tooth can cause impotence
Fact 4. Porn actors often use drugs to improve erection and as a result, cannot boast of very good potency in real life.
According to actor Dan Wilde, every porn actor must essentially take pills to improve potency before filming. True, repeated use of drugs to improve erections can damage erections.
In other words, it is unhealthy. Erection drugs should be used with caution. Regular sexual activity can help maintain a good erection.
Fact 5. Wrong underwear provokes erectile dysfunction
Very often, men do not even think about the quality of underwear, and choose tight swimming trunks, making a big mistake. Every man who cares about his health should remember that shorts are one of the best options. , wide underwear, comfortable, is not synthetic, but cotton. Loose underwear does not exert pressure and therefore does not interfere with circulation or cause erection problems.
It is a mistake to think that erectile dysfunction is only a problem for older people. No, erectile dysfunction can affect very young men too, so it is important to know as much as possible to avoid this extremely unpleasant sexual disorder in the future.
Penis Erection. Losing an Erection?
penis erectionA man, a boy, a young man, a teenager (kishor), is very important for a boy.erection in menDepends on a large number of factors. For the normal functioning of the reproductive system, there must be sufficient time of erection. If athe erection disappears, weak erection, no erection, poor erection, weakening and falling quickly, this is a serious reason to contact a specialist in private medical practice.male erectionShould be enough for intercourse. If asexual erectionfails, involuntary morning erection (in the morning) has not appeared for a long time, night erection is sluggish, incomplete, you noticeconstruction problemneed diagnosis andconstruction treatment,
Why does the erection disappear, due to lack of erection, effect on erection
reasons why oftenthe erection disappearsMiscellaneous. What Affects Erection? The following factors affect erection - causing weak erection.
- Diseases of the nervous system (stress, neurosis, depression, apathy, asthenia, VSD, vegetative-vascular dsitonia, phobia, multiple sclerosis, Alzheimer's disease, senile dementia).
- Diseases of the prostate gland (acute or chronic prostatitis, prostatodynia, prostate adenoma).
- Diseases of the urinary system (cystitis, urethritis).
- Diseases of the cardiovascular system (CHD, coronary heart disease, hypertension, GB, arterial hypertension, hypertension, hypertension, hypertensive crisis, stroke, myocardial infarction - heart attack, atherosclerosis, high cholesterol (hypercholesterolemia).
- Diseases of the endocrine system, low testosterone levels, androgen deficiency (gynecomastia (enlargement of the mammary/mammary/glandular glands in men, obesity, anorexia, pathological male menopause, diabetes mellitus, after castration).
- Fatigue, hard physical exertion.
- trauma, surgery.
- Hypodynamia, sedentary work.
- drug use.
- Alcoholism, alcohol abuse.
- The action of negative physical factors (electromagnetic radiation, radiation radiation).
- Improper nutrition (fatty food, high-calorie diet, fried and smoked foods, overeating, carbonated drinks, hamburgers, sausages, beer, sweets - sweets, cakes, cakes, cookies, waffles, puffs, puffs, marshmallows).
- Past childhood infections (infections in children), circumcision (post-circumcision).
- Age (with increasing age, erection worsens, at 45, 50, 55, 60, 65, 70, 75, 80 years).
It should be remembered that after erection and ejaculation, a refractory period begins, during which the man cannot orgasm, having sex. All men have a different angle of erection, the higher the penis, the higher the erectionThat would be better.
Indications and treatment, Medicines
Depending on the symptoms present and the identified cause of the problem, drugs are selected. The drugs perform various functions: one group provides relaxation of muscle tissue and increases blood flow to the genitals, the other smooths blood vessels. Relaxes muscles to increase their lumen and improve filling of cavernous bodies.
Preparations based on alprostadil slow down the venous outflow, as a result, the erection lasts longer without harming the ejaculate. Because of this, it is impossible to choose drugs on your own: ignorance of the true cause of the problem makes you choose a solutionwill not allow.
Impotence in men: age of onset
Normally, an erection, as a physiological state, must be maintained until a man is able to fertilize a woman. Therefore, there are no age criteria for erectile dysfunction.
Statistics show that 50% of men over the age of 50 suffer from erectile dysfunction. And the older the man is, the higher the percentage of these disorders. So normally up to 50 years of age should not be a problem.
This age barrier is also confirmed by women who, according to surveys, do not consider a man over 50 as a lover.
Symptoms and treatment of folk remedies
The earliest signs of impotence can occur as early as age 30. One of the first symptoms is the cessation of spontaneous morning and night erections, as well as a decrease in their frequency. If there is not enough erection, and a spontaneous one appears, So this indicates that the reason is only psychological.
To prescribe treatment, it is necessary to undergo an examination: it will show the presence or absence of somatic pathology. If problems with physiology are not identified, the help of a psychiatrist will be needed to get rid of the emotional causes.
disease risk factors
Erectile dysfunction is characterized by the following risk factors:
- Old age. As mentioned above, from the age of 50, problems begin to arise with full sexual intercourse.
- Chronic diseases. These are chronic inflammations of the genitourinary system, in particular prostatitis, hypertension and diabetes mellitus.
- Obesity. About half of men with a body mass index over 30 suffer from impotence.
- Drugs, smoking, alcohol. In this case, all organs suffer, blood vessels clog, toxins accumulate.
- Irregular sex life. Statistics show that 50% of divorced men suffer from erectile dysfunction.
- Mental disorders. Stress and depression cause erectile dysfunction in about 20% of cases.
- Surgical intervention. About 23% of cases of impotence are associated with surgical interventions on the pelvic organs.
types of impotence
In clinical practice, there are 3 types of impotence:
psychologistWhen the formation of the primary nerve impulse is disturbed, triggering a chain of erections.
organic- Violations at the level of tissues and cells. That is, the male has sexual desire, but for some reason there is no erection.
miscellaneous.Usually this happens during the rebirth of the organic into the psychic.
impotence and prostatitis
Clinical practice has shown that prostatitis is the most common cause of impotence. Especially chronic prostatitis for a long time and without adequate treatment.
There are different theories regarding the connection between prostatitis and impotence. In the prostate gland, testosterone is converted to the more active dihydrotestosterone. Therefore, it is believed that testosterone metabolism in the gland stops against the background of inflammation. It directly affects the hormonal background of the male.
In acute prostatitis or exacerbation of the chronic form, discomfort in the pelvis and during intercourse, can reflexively impede erection and further intercourse. Such sensations can lead to the fact that a man himself delays intercourseIt causes a decrease in sexual desire.
erectile dysfunction at a young age
Erectile dysfunction at this age is usually psychological in nature and is eliminated favorably.
Impotence at a young age is undoubtedly a kind of pathology. The reason for this can be chronic stress, constant fatigue, lack of sleep, sedentary lifestyle, bad habits, physical and emotional overload. And more often the above are observed together.
Chronic excessive sexual activity will also eventually lead to sexual impotence. Antipsychotics, anticonvulsants, antidepressants, tranquilizers - drugs, a side effect of which can be impotence.
Complacency can also lead to impotence. Excessive masturbation or complete replacement of normal sex can deactivate receptors on the penis, leading to erectile dysfunction.
For biological reasons, erectile dysfunction can be associated with professional activities. In addition to excessive exertion, an irregular working day, chronic tremors in the pelvic area can be its cause. Based on damage to nerve fibers and blood vessels.
All other causes can also cause organic impotence. But the psychogenic form is found mainly at a young age.
So how to cure impotence at a young age? Treatment should be started with lifestyle changes: 7-8 hours of sleep, balanced diet, regular working days, adequate rest, daily physical activity and abandonment of bad habits.
When the causes of impotence are eliminated, the body will heal on its own and erectile function will resume. In addition, a specialist may prescribe medications that improve blood circulation in the penis.
Impotence in diabetes mellitus type 1 and 2
Diabetes mellitus, especially its long course, damages nerve fibers and blood vessels. Persistently high blood sugar levels lead to its deposition in the walls of blood vessels (diabetic angiopathy) and nerve fibers (diabetic neuropathy).
In type 1 and type 2 diabetes, the vessels become sclerosed (hardened), brittle, resulting in insufficient blood entering the caverns of the penis for an erection.
In nerve fibers, sugar deposits lead to impaired conduction of nerve impulses, as a result of which the receptors become less sensitive.
In addition, diabetes is often accompanied by obesity. In adipose tissue, the female sex hormone, estrogen, is produced. Therefore, with an excess of adipose tissue, estrogen exceeds testosterone in quantity, its synthesis decreases, which mainly affects erection.
The main treatment for this problem is to lower the blood sugar level and maintain it at a level close to normal. In most cases, this is enough to bring the blood sugar back to normal and the potency will be fully restored, and the typeThis type of impotence treatment for type 2 diabetes is also provided.
diagnosis of disease
To make a diagnosis, the patient must be completely clear. The more information the doctor has, the higher the chances of a correct diagnosis.
Diagnosis is based on the clinical picture and detection of factors, diseases, various causes that may contribute to the onset of impotence.
The main function of the urologist or andrologist is to differentiate between psychological and organic impotence. A simple test is to monitor nocturnal erections. A special sensor records the number of nocturnal erections, their duration and the hardness of the penis. Inferiority of erection Organic pathologytalks about.
If an organic form of erectile dysfunction is found, a series of examinations and analyzes are performed to find the cause.
Treatment of impotence with folk remedies: the most effective
Treatment of impotence with folk remedies is based on the use of tinctures, products and decoctions that increase potency:
- Ginger root. It can be added to tea raw, dried or in powdered form. You can cut the root into small pieces and eat it separately. Thus, the effect will be even better and faster. The result is 7 daysWorth noting after.
- In 300 ml of ginseng 70% alcohol mix 20 g of crushed ginseng root. You need to insist 3 weeks, periodically shaking and filtering. Use 25 drops 3 r. 30 minutes before meals for 2 weeks per dayEarlier
- Walnuts. 15 Mix walnuts with dry fruits (prunes, raisins, dates) 200 g each. Grind them all and take 2 tablespoons before bedtime and drink kefir. The course of treatment is 1 month.
impotence treatment at home
The main method of treatment at home is lifestyle changes. Excess weight, physical activity, giving up bad habits - all this contributes to an increase in testosterone production and restores normal sexual function.
In parallel, it is recommended to conduct a massage course, as well as try to get rid of stress and insecurity. As a home herbal remedy, you can use products based on ginseng, Eleutherococcus, Pantocrine. They give results only with long-term continuous use, combined with normalization of lifestyle and rejection of stress.